Testimonials:

Before I started training with Lisa Hane two years ago, I was a woman in my mid 40’s with a husband, kids and a full-time job. I was frustrated by the failure of countless diets and exercise fads that I had tried to get in shape.
I have experienced an amazing transformation through both personal training sessions and classes with Lisa. She has helped me to lose weight, gain strength and make physical activity a permanent and actually E N J O Y A B L E part of my busy life!

Lisa’s extensive knowledge of fitness, enthusiasm and go-get-‘um attitude is incredibly motivating. She uses an endless variety of challenging routines and activities to keep workouts fun and interesting. I really appreciate how she customizes workouts for me and encourages me to push beyond my comfort zone.

Working with Lisa has given me new confidence in myself, energy, and an eagerness to try new activities. And best of all, as a result of how good I feel physically I am now a happier, healthier person.

Give Lisa a try-you deserve it!

I’ve worked with several trainers in the Twin Cities and Lisa Hane is far and away the best trainer in town! She customizes the program to fit my goals, makes sure every session is new and interesting and pushes me beyond what I thought I could do. As a competitive athlete in crew, running, boxing and body building, Lisa knows how to train athletes to meet their goals as well as people like me who want to get into better shape. Lisa’s personal training studio, Flex Appeal, has free parking, easy to access, no membership fees and easy and quick to get in and out. Love it. I don’t have time to wait through a check-in line and get caught in a busy locker room. Flex Appeal is perfect. Small, great equipment and lots of great trainers.